New Year, New Size
New Year, New Size

SW- 200
CW- 198
GW1- 190
UGW- 130

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inthecoupecruisin:

“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” - Arnold Schwarzenegger

(Source: roadto--health, via l1kethew1nd)

tofinallyfeeldropdeadgorgeous:

The turtle eats healthy so why can’t you ?
yummy-healthy-food:


Sandwich with Avocado, Craisins, Tomato, Lettuce, Cucumber, Walnuts and Pumpkin Seed Butter.
170-110lbs:

weightloss blog with advice and follow backs just ask!

onward